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Studies have shown that supplementing with 200 mcg of selenium per day may help decrease thyroid antibodies and improve mood in people with Hashimotos (16,17)

To be sure you get the amino acids that your body needs, eat a well-balanced, healthy diet rich in protein foods like meat, fish, poultry, eggs, legumes, nuts and seeds.

Dextromethorphan is generally safe for children over a certain age, but always follow dosing instructions and consult a doctor before giving it to kids

It helps neutralize free radicals, supports the immune system, and plays a role in DNA synthesis and repair

From pregnenolone comes an entire family of downstream hormones including DHEA, testosterone, estrogen, progesterone, and cortisol